Suffield Parks & Recreation
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Better Your Body with Boxilates

This program is currently unavailable. Click here to view all of our current programs.


Womans self-defence class.
This fun fit - kit class will consist of a combination of both kickboxing and Mat Pilates. 

This fused class will help give you a strong core as well as a complete cardiovascular workout. 
The stronger your core the stronger your kicks and punches. 

In reality you will not only strengthen your core you will get your cardio in as well as learning self-defense moves!

No class on Thursday, November 23rd.

Cancelled  

General Information
  • INSTRUCTOR: Lisa Jordan/Owner of Superior Fitness.
  • This class is great for all fitness levels and will help you achieve your fitness goals in a welcoming environment.
  • Registration closes on Tuesday, October 10 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.

* Adjustments and discounts will be applied during checkout if applicable. *

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