Suffield Parks & Recreation
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No Sweat-Shape and Slim - NEW

This program is currently unavailable. Click here to view all of our current programs.


Light weights
Are you looking for a perfect lunchtime workout? 

This new innovative fitness class will focus on core work, toning and building lean muscle.  No experience necessary as certified Personal Trainer Joseph Hicks will accommodate and modify to suit all of your individual needs and fitness levels in this motivating class.  Take charge of your health and fitness and break up your sedentary afternoon routine.   The benefits of Wellbeing and healthy nutrition are also key elements of this fun class.

NOTE: No program on Monday, October 8, November 5 & 12.

General Information
  • INSTRUCTOR: Joseph Hicks, Certified Personal Trainer, ISTA
  • Registration closes on Monday, October 15 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.

* Adjustments and discounts will be applied during checkout if applicable. *

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