Suffield Parks & Recreation
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Yoga and Meditation at Lunchtime - NEW

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Enjoy all the benefits of Yoga and Mindfulness as we practice and enjoy a healthy de-stressing lunch time. 

Vinyasa flow style of yoga is empowering, edgy, creative and athletic for any level. We will use specific sequences to create a practice that is challenging and healing for everyone. This class will help you clear your mind of everyday thoughts. Practicing yoga creates a satisfying and rewarding feeling of achievement. Please wear comfortable clothes that allow for movement and bring a water bottle and a Yoga Mat.  This is a perfect mini session to get you started for our six week spring session.

General Information
  • INSTRUCTOR: Amy Manning, Certified Yoga Instructor and owner of Zag Fitness, Suffield
  • Registration closes on Monday, March 11 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.

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* Adjustments and discounts will be applied during checkout if applicable. *

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