Suffield Parks & Recreation
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Cardio, Core and More - Lunchtime

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Light weights






Get your heart pumping and your muscles moving with these cardio-based bodyweight exercises suitable for all fitness levels.

No equipment needed for this high calorie burning workout!  Make your lunch time a healthy one with our instructor-Sarah Supino owner of Suffield’s Unique Fitness Studio.
 
Fee: FREE but donations are encouraged if you can.

Below is the Zoom Link to attend:
Click https://us02web.zoom.us/j/5436018790 to start or join a scheduled Zoom meeting
 
 

General Information
  • INSTRUCTOR: Sarah Supino, owner of Suffield’s Unique Fitness Studio

* Adjustments and discounts will be applied during checkout if applicable. *

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